Angel Blog

Mental Health Support Saves Lives

May is Mental Health Month, a topic that is very important when it comes to the lives of our Nation’s heroes. As an organization that serves Service Members and Veterans, we’ve seen far too often the toll PTSD can have on a person. But there are resources and therapies available through the VA Health System that can help.

With the support of their loved ones, communities, and care teams, countless Veterans have learned to manage their mental health symptoms and thrive. Veterans often come through mental health treatment with a renewed sense of self, purpose, and hope. But not every Veteran seeks the care that could help them heal, manage their symptoms or adjust to the new reality of civilian life.  

To encourage Veterans to reach out for support, during Mental Health Month every May, VA amplifies its messages that therapy can work and that it’s OK to seek help. As part of this year’s observance, visitors to will find stories of Veterans who are proud of the advances they have made through mental health treatment.  

Each featured Veteran’s story completes the thought, “Today I Am …” For example: Today, Laura, who served in the Navy, is proud that with personal dedication and professional care, she gained a clear perspective to address her eating disorder, substance misuse, and sexual trauma. 

“My sobriety today means … I can wake up with a clear head — that I can be proud of myself,” Laura says. 

Another Veteran, Mike, tried to handle the effects of his trauma alone after serving in the Marines. When that didn’t work, he started therapy, where he found a supportive and healing community among fellow Veterans. Since then, Mike earned a master’s degree in social work so he can help Veterans and first responders. Today, he is part of something meaningful and bigger than himself. 

“There’s a lot of us out here who’ve been through this,” Mike says. “And there’s a lot of us who’ve gotten to the other side.” 

During Mental Health Month, visit to hear real Veterans tell their stories about what made the difference in their mental health journeys and how treatment has changed their lives and outlooks. 

Stories of Hope

We’ve shared stories over the years from Veterans who have struggled with PTSD. Here are just a few – including the story of team member Tania, who is training to run the Marine Corps Marathon this year as part of her recovery.

May No Veteran Run Alone

When We Can’t Save Them All

PTSD: One Man’s Struggle

Grounding Techniques for Coping with PTSD